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Mindfulness for Healthcare: Nurses
Sessions with Mindfulness Experts
Rekindling Connection and Purpose: Post-Traumatic Growth in Clinicians, with Susan Bauer-Wu (48:31)
Self-Compassion as a Way to Reduce Burnout, with Kristen Neff (48:32)
Informal Mindfulness Practices for Busy Healthcare Providers, with Jonathan Fisher (40:31)
Transforming Moral Suffering by Cultivating Moral Resilience, with Cynda Hylton Rushton (60:52)
Showing Up with Grit and Grace: How to Lead Under Pressure as a Nurse Clinician and Leader, with Lili Powell (61:36)
Welcome & Stat Practices
Welcome & Stat Mindfulness Practice #1, by Reena Kotecha and Jonathan Fisher (10:05)
Welcome & Stat Mindfulness Practice #2, by Reena Kotecha and Jonathan Fisher (7:00)
Welcome & Stat Mindfulness Practice #3, by Reena Kotecha and Jonathan Fisher (7:51)
Welcome & Stat Mindfulness Practice #4, by Reena Kotecha and Jonathan Fisher (8:13)
Yoga Practices
Mindful Yoga with Dr. Jessie Mahoney: Nourish and Heal (43:20)
Resilience & Recovery: Restorative Yoga + Live Music, with Anne Kennard (30:01)
Mindful Yoga with Dr. Jessie Mahoney: Exploring Buoyancy (44:54)
The Anatomy of Change: Yin Yoga + Live Music, with Anne Kennard (35:14)
Resilience & Recovery: Restorative Yoga + Live Music, with Anne Kennard
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