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Mindful Writing
Welcome
Welcome Letter
About Stephanie
About Mindful
Frequently Asked Questions & Contact Information
Module 1
1.1 Stephanie's Story (5:12)
1.2 Writing as Practice (5:50)
1.3 Writing is for Everyone! (6:36)
1.4 Why Write? (4:52)
Module 2
2.1 Noticing (13:43)
2.2 Paying Attention to the Layers (8:08)
2.3 Words (9:09)
2.4 Narratives (6:41)
Module 3
3.1 Celebrating Your Unique Voice (8:29)
3.2 Coming Back to the Practice (4:27)
3.3 Creating the Conditions for Writing (10:32)
3.4 Exercise: Setting (9:00)
3.5 Exercise: Character (10:23)
3.6 Exercise: World Creation (8:36)
Module 4
4.1 Procrastination and Perfectionism (7:55)
4.2 Sharing Your Work (11:34)
4.3 Revision and Feedback (10:33)
4.4 The Structures You Don't See (6:33)
Module 5
5.1 The Role of Conflict (11:35)
5.2 Challenging Yourself (16:05)
5.3 Story Mountain (14:25)
5.4 Self Compassion (5:55)
Final Thoughts
Flawed but Perfect (5:28)
2.4 Narratives
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