Refresh or jumpstart your mindfulness practice by connecting with yourself with intention. Join Mindful founding editor and renowned meditation teacher Barry Boyce as he leads this down-to-earth course with his inimitable blend of grit, humor and authenticity.
Whether you’re an experienced meditator or just beginning, it’s fun and refreshing to explore mindfulness with an experienced guide who knows meditation doesn’t have to fit any certain mold. Rather, mindfulness is a way of being that can bring a sense of presence and joy to everyday moments — discover how you can bring its benefits into your daily life with ease, comfort and a sense of humor.
This course is right for you if you’re ready to:
- Get refreshed with a DIY mindfulness retreat
- Connect with yourself and the ways mindfulness can support you in daily life
- Experience an inclusive and authentic view of mindfulness
- Learn from an experienced, down-to-earth mindfulness teacher
- Join in live supportive community meditations
- Enjoy lifetime access to meditations, guided audio, and video sessions
About the “Come As You Are” Package
In this premium package from Mindful, join Barry Boyce for a self-paced DIY mindfulness retreat, with daily sessions delivered straight to your inbox. For only $59, you'll also get a variety of bonus meditations including audio meditations, additional video lessons, and a series of live meditations hosted by Barry. Enjoy a simple, practical and meaningful mindfulness experience that will help you bring the benefits of daily mindfulness to every day.
This package includes:
Full access to Barry’s 7-day digital course, You’re Not Doing It Wrong
Supportive daily emails sharing recorded sessions and supportive materials
Bonus audio meditations you can download and use anywhere
