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Mindful Online Learning
A home for video courses from some of our best mindfulness teachers.
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Featured Courses
Self-Care Essentials
Available until
Three Days of Self-Compassion
Multi User Account
%
COMPLETE
$39
Breaking Bad Habits
Available until
Exploring the Science Behind Triggers, Cravings, and Habit Loops
Jud Brewer MD PhD
%
COMPLETE
$99
Find Your Focus
Available until
12-minute practices to own your attention and perform at your best
Amishi Jha
%
COMPLETE
$199
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