Mindful30 2020

Mindful's 4th annual daily online meditation challenge: September 1-30!

This daily meditation challenge runs from September 1-30, 2020. After each daily video has been released, you can access it here at any time to view the material at your own pace.

Program Curriculum


  Welcome
Available in days
days after you enroll
  Day 1: Fundamentals of Mindfulness with Barry Boyce
Available in days
days after you enroll
  Day 2: Discover and Express Your True Self with Ashanti Branch
Available in days
days after you enroll
  Day 3: Discover and Express Your True Self with Ashanti Branch
Available in days
days after you enroll
  Day 4: Discover and Express Your True Self with Ashanti Branch
Available in days
days after you enroll
  Day 5: Discover and Express Your True Self with Ashanti Branch
Available in days
days after you enroll
  Day 6: Reclaiming Joy and Well-Being with Jenée Johnson
Available in days
days after you enroll
  Day 7: Reclaiming Joy and Well-Being with Jenée Johnson
Available in days
days after you enroll
  Day 8: Reclaiming Joy and Well-Being with Jenée Johnson
Available in days
days after you enroll
  Day 9: Reclaiming Joy and Well-Being with Jenée Johnson
Available in days
days after you enroll
  Day 10: How to Be a Mindful Leader with Marc Lesser
Available in days
days after you enroll
  Day 11: How to Be a Mindful Leader with Marc Lesser
Available in days
days after you enroll
  Day 12: How to Be a Mindful Leader with Marc Lesser
Available in days
days after you enroll
  Day 13: How to Be a Mindful Leader with Marc Lesser
Available in days
days after you enroll
  Day 14: Belonging in Every Moment with Sebene Selassie
Available in days
days after you enroll
  Day 15: Belonging in Every Moment with Sebene Selassie
Available in days
days after you enroll
  Day 16: Belonging in Every Moment with Sebene Selassie
Available in days
days after you enroll
  Day 17: Belonging in Every Moment with Sebene Selassie
Available in days
days after you enroll
  Day 18: Mindfully Navigating Change with Caroline Welch
Available in days
days after you enroll
  Day 19: Mindfully Navigating Change with Caroline Welch
Available in days
days after you enroll
  Day 20: Mindfully Navigating Change with Caroline Welch
Available in days
days after you enroll
  Day 21: Mindfully Navigating Change with Caroline Welch
Available in days
days after you enroll
  Day 22: Mindfully Working with Bias with Rhonda Magee
Available in days
days after you enroll
  Day 23: Mindfully Working with Bias with Rhonda Magee
Available in days
days after you enroll
  Day 24: Mindfully Working with Bias with Rhonda Magee
Available in days
days after you enroll
  Day 25: Mindfully Working with Bias with Rhonda Magee
Available in days
days after you enroll
  Day 26: The Courage to Be Uncertain with Vinny Ferraro
Available in days
days after you enroll
  Day 27: The Courage to Be Uncertain with Vinny Ferraro
Available in days
days after you enroll
  Day 28: The Courage to Be Uncertain with Vinny Ferraro
Available in days
days after you enroll
  Day 29: The Courage to Be Uncertain with Vinny Ferraro
Available in days
days after you enroll
  Day 30: Fundamentals of Mindfulness with Barry Boyce
Available in days
days after you enroll
  Bonus content: Audio meditations from Sharon Salzberg
Available in days
days after you enroll