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Nature Meditations Course
Welcome
About the Teachers
About Mindful
Frequently Asked Questions & Contact Information
Meditations For Connecting With Nature, with Mark Coleman
Mindful Listening (9:35)
Cultivating a Sense of Presence and Awareness (11:53)
A Grounding Practice to Focus Your Busy Mind (10:34)
Opening Our Hearts to the Natural World (13:48)
Belonging In Every Moment, with Sebene Selassie
Grounding Yourself (9:37)
Loving Yourself (7:15)
Connect Yourself (11:27)
Be Yourself (8:11)
The Power of Aimless Wandering
Going Nowhere Slowly, with Barry Boyce (6:03)
Take a Mindful Garden Walk, with Barry Boyce and Peter Good (6:51)
An Awe Walk in Muir Woods, with Dacher Keltner
Bonus Audio Practices: Guided Meditations
Invite Nature Into Your Life, with Kelly Barron
Appreciate Spaciousness, with Chris Willard
Connect With Your Senses, with Elaine Smookler
An Awe Walk in Muir Woods, with Dacher Keltner
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