Autoplay
Autocomplete
Previous Lesson
Complete and Continue
The Mindful Break
Welcome
Course Orientation
About Janice
About Mindful
Frequently Asked Questions & Contact Information
RECORDING: Live Q&A Session (57:53)
The Ten Day Course
Day One: The Purposeful Pause
Day Two: The Morning Commute
Day Three: The Midday Rest
Day Four: Connecting & Communicating
Day Five: Getting Hooked
Day Six: The Power of Gratitude
Say Seven: The Inner Critic
Day Eight: Sleep Better
Day Nine: Unlocking Your Potential
Day Ten: Mindful Leadership
Complete Course Download
Day Three: The Midday Rest
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock