The Get Started Course Bundle is the perfect place to start your journey to mindfulness. This course bundle provides a powerful set of tools and practices to start daily meditation; teachings and practices to start making positive changes in your daily life; and guidance to help explore your beliefs and shift your mindset.
In this course bundle we invite you to make mindfulness a habit with Elisha Goldstein in How to Meditate; create new habits with Nate Klemp in There’s Nothing Wrong With You; and make positive changes with Mark Bertin in Healthy Mind, Healthy Life.
The Get Started Course Bundle is for you if you want to:
- Learn how to shift your mindset when you are feeling stuck
- Develop a lasting mindfulness practice
- Build healthy habits
- Create positive habits to support your daily life
- Reduce stress and increase resilience
- Deepen self-compassion and loving-kindness to yourself and others
This course bundle includes three of Mindful’s best-selling courses to get you started on the path to daily mindfulness by helping you make mindfulness a habit; create positive changes in your life; and explore your beliefs and shift your mindset. In this bundle, you get unlimited access to all three courses, which includes:
- Over 60 video lessons with our three instructors
- 15 audio meditations
- Bonus materials including Q&As, audio recordings, and bonus video sessions
Join Nate Klemp, Mark Bertin, and Elisha Goldstein in this captivating course bundle.