The Get Started Course Bundle is the perfect place to start your journey to mindfulness. This course bundle provides a powerful set of tools and practices to start daily meditation; teachings and practices to start making positive changes in your daily life; and guidance to help explore your beliefs and shift your mindset.
In this course bundle we invite you to make mindfulness a habit with Elisha Goldstein in How to Meditate; create new habits with Nate Klemp in There’s Nothing Wrong With You; and make positive changes with Mark Bertin in Healthy Mind, Healthy Life.
The Get Started Course Bundle is for you if you want to:
- Learn how to shift your mindset when you are feeling stuck
- Develop a lasting mindfulness practice
- Build healthy habits
- Create positive habits to support your daily life
- Reduce stress and increase resilience
- Deepen self-compassion and loving-kindness to yourself and others
This course bundle includes three of Mindful’s best-selling courses to get you started on the path to daily mindfulness by helping you make mindfulness a habit; create positive changes in your life; and explore your beliefs and shift your mindset. In this bundle, you get unlimited access to all three courses, which includes:
- Over 60 video lessons with our three instructors
- 15 audio meditations
- Bonus materials including Q&As, audio recordings, and bonus video sessions
Join Nate Klemp, Mark Bertin, and Elisha Goldstein in this captivating course bundle.
How to Meditate
Although our days may seem filled with stress and overwhelm, we can make a different choice—to cultivate presence, generosity, compassion, and playfulness. In this course, Elisha Goldstein offers a powerful set of tools and practices to create long-lasting foundations for happiness and confidence.
Healthy Mind, Healthy Life
This course provides practices to help make positive changes in your everyday health and relationships. Led by Dr. Mark Bertin, this course provides you with knowledge and tools to make long-lasting shifts towards better well-being.
There's Nothing Wrong With You
Join Nate Klemp for this course to help you get unstuck. Explore the beliefs you hold about yourself and the world and see them from a different perspective. Learn practical ways to establish new habits that will help you live your life authentically.