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Product image for A Month of Mindfulness

A Month of Mindfulness

Refresh, Renew & Thrive

Course•By Month of Mindfulness

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Product image for A Practical Guide to Daily Mindfulness

A Practical Guide to Daily Mindfulness

How to create a daily habit of mindfulness and compassion to boost your well-being.

Course•By Mindful Online Learning

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Product image for Find Calm and Nourish Resilience

Find Calm and Nourish Resilience

30 days of mindfulness to calm anxious thoughts, strengthen emotional resilience, and cultivate compassion and connection.

Course•By Mindful Online Learning

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Product image for Get Started with Mindfulness

Get Started with Mindfulness

Calm your mind, deepen your focus and find more joy in life.

Course•By Elaine Smookler

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