"Elaine is a wonderful teacher, she is non-judgemental and cheerful - which in my mind is hard to find! I like her calm but energetic demeanour, because I find that some therapists and mindfulness teachers can have a "sedated" way of speaking, which I personally don't click with. Elaine skillfully shows an incremental yet deep pathway to becoming better at practicing mindfulness. I highly recommend this course!"
"I have been practicing Mindfulness on my own for about a year now, and this really puts it all in perspective for me. I am beginning to understand what it is, and what it is not, which I am sure will give me a much richer and more effective practice in my life."
"Elaine is great - so funny, so down to earth, so realistic about what to expect. She explains things well, and says things that really resonate."
"I am new to mindfulness and am learning so much since taking this course."