Mindful30 2022


Your Instructor


Mindful Online Learning
Mindful Online Learning

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Program Curriculum


  Welcome
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days after you enroll
  Day 1: Identify How You Respond to Stress with Barry Boyce
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  Day 2: Full-Body Mindfulness for Daily Life with Ni-Cheng Liang
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  Day 3: Full-Body Mindfulness for Daily Life with Ni-Cheng Liang
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  Day 4: Full-Body Mindfulness for Daily Life with Ni-Cheng Liang
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  Day 5: Full-Body Mindfulness for Daily Life with Ni-Cheng Liang
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  Day 6: Rest in Open Awareness with Nate Klemp
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  Day 7: Rest in Open Awareness with Nate Klemp
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  Day 8: Rest in Open Awareness with Nate Klemp
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  Day 9: Rest in Open Awareness with Nate Klemp
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  Day 10: Meet Yourself Where You Are with Georgina Miranda
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  Day 11: Meet Yourself Where You Are with Georgina Miranda
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  Day 12: Meet Yourself Where You Are with Georgina Miranda
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  Day 13: Meet Yourself Where You Are with Georgina Miranda
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  Day 14: Ease Stress with Intentional Breathing with Andres Gonzalez
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  Day 15: Ease Stress with Intentional Breathing with Andres Gonzalez
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  Day 16: Ease Stress with Intentional Breathing with Andres Gonzalez
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  Day 17: Ease Stress with Intentional Breathing with Andres Gonzalez
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  Day 18: The Power to Choose How You Respond with Jason Gant
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  Day 19: The Power to Choose How You Respond with Jason Gant
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  Day 20: The Power to Choose How You Respond with Jason Gant
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  Day 21: The Power to Choose How You Respond with Jason Gant
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  Day 22: Tap Into the Wisdom of Your Body with Lynn Rossy
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  Day 23: Tap Into the Wisdom of Your Body with Lynn Rossy
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  Day 24: Tap Into the Wisdom of Your Body with Lynn Rossy
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  Day 25: Tap Into the Wisdom of Your Body with Lynn Rossy
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  Day 26: Come Home to Yourself with Kenneth Bourne
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  Day 27: Come Home to Yourself with Kenneth Bourne
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  Day 28: Come Home to Yourself with Kenneth Bourne
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  Day 29: Come Home to Yourself with Kenneth Bourne
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  Day 30: Identify How You Respond to Stress with Barry Boyce
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

This course is closed for enrollment.